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• Perfect Postition: Practice body position with a pull buoy to practice an efficient, competitive stroke while also building upper body strength
• Upper Body Training: Hold the buoy between your legs to isolate your arms, shoulders, and back, and take your conditioning to the next level
• Swim Longer: Let your legs rest instead of flutter kicking, so you can train longer for that perfect technique
• Craft Your Stroke: With a pull buoy, you can focus on building efficiency and conditioning without dragging your feet
• Breath Control: Master your breath discipline and improve flip turns with long course swim practices